We all have those days when keeping the focus seems impossible. Among endless lists of things to do, constant notifications and that feeling of "mental mist" that tends to appear badly we need to keep focused and be more productive.
But do not despair, there is a drink - by the way a mixture of adaptogens that helps us become more focused, focus better and have better memory without that coffee tachycardia .. nor compromise sleep.
The perfect solution: a
Here is how you can prepare it:
FOCUS Matcha Latte with Lavender
Ingredients:
- 1 teaspoon of biological lavender flowers (optional but and what gives the original taste)
- 1 cup of vegetable milk (whatever you like) we use this
- 2 teaspoons of the mixture FOCUS
- 1 cup of water
Instructions:
- Prepare the infusion of lavender: Boil 1 cup of water and add the lavender flowers. Let it create infusion for a few minutes. Strain the flowers and set aside.
- Prepare Matcha Focus: In a small bowl, mix 2 teaspoons of the mixture focus with some of the lavender infusion (40gr) until smooth and without lumps.
- Heat the milk: Heat the milk and, if possible in something that creates foam such as a milk scout or blender.
- Sirva: Pour the Focus Mixture with Lavender on your favorite cup. Sweeten to taste.
- Saboree and focus: Enjoy the soothing and energizing effects of this delicious lavender and matcha drink!
Why does this recipe work?
- FOCUS MIXING: Contains matcha for a natural energy and Hericium (mushroom Lion's Mane), known for its cognitive benefits, ideal for improving concentration, memory and mental clarity.
- Lavender: Recognized for its soothing properties, it helps reduce stress and anxiety, allowing a quieter concentration without overloading.
- Vegetable milk: Creamy and comforting, it is an excellent alternative without dairy that perfectly complements the flavors of the focus mixture.
Because the FOCUS is the best friend of your brain
Ours FOCUS MIXING It is formulated by a unique combination of adaptogens and overlooking, designed to help keep the mind alert, focused and agile. Ingredients like Schisandra and Rehmannia support cognitive function, while the Ashwagandha It helps reduce stress - perfect for those longest work days when you need a natural and healthy "extra" for more energy, focus and concentration - without affecting sleep.
Matcha (Camellia Sinensis):
- Natural and sustained energy, without causing nervousness.
- Rich in L-Teanine, which promotes relaxation while improving focus and attention.
Hericium (Hericium erinaceus) - Mushroom Lions dine:
- It stimulates the growth of new neurons and improves cognitive function.
- Power memory and mental clarity, favoring focus on complex tasks.
Schisandra (Schisandra Chinensis):
- Adaptogen that helps increase concentration and mental resistance.
- Reduces fatigue and promotes a mental warning state, ideal in stress.
Rehmannia (Rehmannia Glutinosa):
- It supports the health of the adrenal glands, helping to balance energy levels and prevent mental tiredness.
AMLA (Phyllanthus Emblica):
- Rich in antioxidants, it helps protect the brain against premature aging and improves memory.
Ashwagandha (Withania Somnifera):
- Reduces cortisol levels and combat stress, helping to improve concentration and reduce "mental fog".
Cinnamon (Cinnamomum Verum):
- It improves blood circulation, which helps optimize oxygen flow to the brain, promoting a better cognitive function.
Ginger (Zingiber officinale):
- Anti-inflammatory properties that can protect the brain and improve long-term mental function.
You can see Focus here.
